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Attackpoint - performance and training tools for orienteering athletes

Training Log: Aras

In the last 7 days:

activity # timemileskm+m
  Running2 2:14:47 15.17(8:53) 24.42(5:31) 135
  Total2 2:14:47 15.17(8:53) 24.42(5:31) 135
«
1:17
0:00
SuMoTuWeThFrSa

Tuesday Sep 26 #

Running 1:17:35 [3] 14.2 km (5:28 / km) +86m 5:18 / km
shoes: Nike air zoom Pegasus 36 trail

Stavangeryje. Šiaip per komandiruotes nebėgioju, bet iš anksto su kolegom norvegais buvom sutarę prasibėgt. O ir kabakuose čia leist laiką brangoka

Sunday Sep 24 #

Running 57:12 [3] 10.22 km (5:36 / km) +49m 5:28 / km
shoes: Nike air zoom Pegasus 36 trail

Prie namų.

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