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Training Log: Aras

In the last 7 days:

activity # timemileskm+m
  Running3 3:47:25 25.23(9:01) 40.61(5:36) 300
  Total3 3:47:25 25.23(9:01) 40.61(5:36) 300
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1:30
0:00
SaSuMoTuWeThFr

Thursday Dec 8 #

Note

su sąlyga, kad poliklinikas užplūdo pėstieji, gal apsieisiu nebėgiojęs. atmazkė, manau, tinkama

Wednesday Dec 7 #

Running 59:37 [3] 11.16 km (5:21 / km) +65m 5:11 / km
ahr:156 max:169 shoes: New Balance MT610GTX

Šaligatviais pabėgiojau. Nepatiko, bet kas belieka.

Tuesday Dec 6 #

Note

Planavau bėgt, bet peršikau dėl ledo

Sunday Dec 4 #

Running 1:30:31 [2] 15.31 km (5:55 / km) +120m 5:41 / km
ahr:140 max:164 shoes: New Balance MT610GTX

visi sportininkai ant slidžių lipa, tai tik dviese su Skryma Verkiuose likom

Saturday Dec 3 #

Running 1:17:17 [3] 14.14 km (5:28 / km) +115m 5:15 / km
ahr:149 max:175 shoes: New Balance MT610GTX

Verkiuose su xebra.

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