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Training Log: Aras

In the last 7 days:

activity # timemileskm+m
  Slidinejimas3 3:52:32 26.56(8:45) 42.74(5:26) 335
  Total3 3:52:32 26.56(8:45) 42.74(5:26) 335
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1:22
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SuMoTuWeThFrSa

Thursday Jan 19 #

Slidinejimas 1:13:44 [4] 15.26 km (4:50 / km) +110m 4:40 / km
ahr:155 max:169 shoes: Atomic pro combi'12

3 min greičiau nei antradienį, jau visai gerai

Tuesday Jan 17 #

Slidinejimas 1:16:45 [3] 15.3 km (5:01 / km) +105m 4:51 / km
ahr:154 max:169 shoes: Atomic pro combi'12

Verkiuose. Visai greitai variau, fainei, patiko.

Sunday Jan 15 #

Slidinejimas 1:22:03 [3] 12.18 km (6:44 / km) +120m 6:25 / km
ahr:142 max:157 shoes: Atomic pro combi'12

Snaigė Karoliniškėse.
3 nakties iš koncerto grįžau, tai sunkoka

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