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Training Log: Mrs.Gally

In the last 7 days:

activity # timemileskm+m
  Mountain Biking2 3:20:00
  Trail Running2 2:55:00
  Running2 1:20:00
  Rowing macine2 35:00
  weight training1 30:00
  Total6 8:40:00
«
3:50
0:00
WeThFrSaSuMoTu

Tuesday Sep 19 #

Rowing macine 15:00 [2]

weight training 30:00 [2]

Monday Sep 18 #

Running 50:00 [3]

Sunday Sep 17 #

Trail Running 55:00 [3]

Friday Sep 15 #

Mountain Biking 1:50:00 [3]

Brick bike first up to terra cotta trails and road with Mr.Gally

Trail Running 2:00:00 [3]

Many different loops at silvercreek with Mr.Gally

Thursday Sep 14 #

Rowing macine 20:00 [2]

Wednesday Sep 13 #

Mountain Biking 1:30:00 [3]

Halton ride with DD11

Running 30:00 [3]

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Recent Weeks:

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Training hours by intensity
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Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
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17
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
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Training miles by activity
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50
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

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