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Training Log: Mrs.Gally

In the last 7 days:

activity # timemileskm+m
  Trail Running2 2:20:00
  Mountain Biking2 2:06:20
  Hot yoga1 1:00:00
  Total4 5:26:20
«
2:05
0:00
TuWeThFrSaSuMo

Sunday Apr 23 #

Trail Running 1:20:00 [3]

Lorre loop with Mr.Gally
Very mucky

Mountain Biking 1:20 [3]

Ride with Jacob up the grind and down ski hill
Lots of hike a bike very mucky
Very entertaining listening to the complaining
But proud when he made it to top

Saturday Apr 22 #

Mountain Biking 1:20:00 [3]

Mr Gally and I did first good ride up 19 th sideroad and back through village great climb to get the cobwebs out

Mountain Biking 45:00 [2]

Ride with kids around rail trail

Friday Apr 21 #

Hot yoga 1:00:00 [2]

Thursday Apr 20 #

Trail Running 1:00:00 [3]

Great catch up run with Chris at Halton

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
01234567891011
12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
051015202530354045505560657075
80
Apr 29
Apr 22
Apr 15
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Apr 1

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