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Training Log: Mrs.Gally

In the last 7 days:

activity # timemileskm+m
  Mountain Biking3 6:40:00 49.09 79.0
  AR Race1 3:55:00
  Trail Running2 2:55:00
  paddling1 20:00
  Total6 13:50:00 49.09 79.0
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Sunday Jul 23 #

Mountain Biking (On road ) 2:55:00 [3] 79.0 km (2:13 / km)

Bike from Rockstar as far as I could before My Gally and Gang caught up
They caught me just after

Saturday Jul 22 #

AR Race (Rockstar race) 3:55:00 [3]

Another awesome year at Rockstar race
I raced with Emma as Gally girls and Mr Gally with Jacob and my nephew Jaden
With the new bike format I decided to take Emma and I down the road and pick up two checkpoints then head back to Lakota to hit checkpoints hoping bugs would not destroy Emma's mood :)
We headed out to pick up bonus checkpoint after clearing bush took longer than I wanted but we finally got it
On to the water checkpoints and refreshing new rootbeer or beer shots ( loved that Sean!)
Finished off on water collecting all canoe checkpoints realizing that we had cleared everything except CP62 which I remember Mr Gally warning me it would be a tough one for me to get ... with 20 minutes to spare we set out but at 5:50 I turned us around realizing there would be no chance and losing points would be our fate
Really proud of Emma, her biking and determination has improved !
Boys had fun and my nephew got his first taste of a real swamp swim.
Thanks to Sean Heather Patty, Petra Sally and all the other amazing volunteers for another great and fun race

Friday Jul 21 #

Trail Running 1:00:00 [3]

Thursday Jul 20 #

Trail Running 1:55:00 [3]

More team training with Dee and Mr Gally
Trail running and bush whacking

Wednesday Jul 19 #

Mountain Biking 2:05:00 [3]

Team training biking with Dee and Mr.Gally

Tuesday Jul 18 #

Mountain Biking 1:40:00 [3]

Ride with Mr Gally legs are tired

paddling 20:00 [2]

Quick paddle at campsite with kids

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6+ days ago
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