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Attackpoint - performance and training tools for orienteering athletes

Training Log: mjtyson

In the last 7 days:

activity # timemileskm+m
  Swimming2 3:25:00 6.28(32:40) 10.1(20:18)
  Total2 3:25:00 6.28(32:40) 10.1(20:18)
«
1:45
0:00
TuWeThFrSaSuMo

Friday Feb 24 #

10 AM

Swimming 1:40:00 [3] 5.1 km (19:36 / km)

aas again

10 x 500, plus 100 c/d

Wednesday Feb 22 #

10 AM

Swimming 1:45:00 [3] 5.0 km (21:00 / km)

aas
50 x 100 for Sonja's bday

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Training hours by intensity
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Training hours by activity
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10
Feb 25
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