Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: jayne

In the last 7 days:

activity # timemileskm+m
  Mountain Biking1 1:51:07 18.26(6:05) 29.39(3:47) 425
  Orienteering2 1:00:06 6.34(9:29) 10.2(5:53) 34
  Swimming1 50:52 1.24(40:56) 2.0(25:26)
  Running2 47:25 5.6(8:28) 9.02(5:16) 27
  Total6 4:29:30 31.45(8:34) 50.61(5:19) 485
«
1:51
0:00
WeThFrSaSuMoTu

Tuesday Oct 23 #

6 PM

Swimming 50:52 [3] 2.0 km (25:26 / km)

Monday Oct 22 #

12 PM

Running 21:24 [3] 4.01 km (5:20 / km) +14m 5:15 / km

Sunday Oct 21 #

11 AM

Mountain Biking 1:51:07 [3] 29.39 km (3:47 / km) +425m 3:32 / km

Saturday Oct 20 #

2 PM

Orienteering 23:38 [3] 3.86 km (6:07 / km) +1m 6:07 / km

Thursday Oct 18 #

7 PM

Orienteering 36:28 [3] 6.34 km (5:45 / km) +32m 5:37 / km

Wednesday Oct 17 #

7 PM

Running 26:01 [3] 5.01 km (5:12 / km) +13m 5:08 / km

« Earlier

Recent Comments

more...

Injuries

R Lower LegShin Splints93+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 28
Oct 21
Oct 14
Oct 7
Sep 30

Week
Ending
Training hours by activity
0123456789
10
Oct 28
Oct 21
Oct 14
Oct 7
Sep 30

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 28
Oct 21
Oct 14
Oct 7
Sep 30

all weeks | months | years | as calendar