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Attackpoint - performance and training tools for orienteering athletes

Training Log: jayne

In the last 7 days:

activity # timemileskm+m
  Mountain Biking3 4:23:25 34.1(7:43) 54.88(4:48) 926
  Total3 4:23:25 34.1(7:43) 54.88(4:48) 926
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FrSaSuMoTuWeTh

Sunday Mar 19 #

9 AM

Mountain Biking 2:14:12 [3] 28.74 km (4:40 / km) +488m 4:18 / km

Saturday Mar 18 #

10 AM

Mountain Biking 46:02 [3] 9.12 km (5:03 / km) +183m 4:35 / km

2 PM

Mountain Biking 1:23:11 [3] 17.02 km (4:53 / km) +254m 4:33 / km

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 19
Mar 12
Mar 5
Feb 26
Feb 19

Week
Ending
Training hours by activity
0123456789
10
Mar 19
Mar 12
Mar 5
Feb 26
Feb 19

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Mar 19
Mar 12
Mar 5
Feb 26
Feb 19

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