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Training Log: Monique : )

In the last 7 days:

activity # timemileskm+ft
  Running2 1:00:00 3.4(17:39) 5.47(10:58)
  Road Bike1 40:00
  Strength1 20
  Total3 1:40:20 3.4 5.47
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0:40
0:00
FrSaSuMoTuWeTh

Wednesday Dec 7 #

Road Bike 40:00 [3]

Trainer

Strength 20 [3]

Tuesday Dec 6 #

Running 30:00 [3] 1.7 mi (17:39 / mi)

Run/walk

Monday Dec 5 #

Running 30:00 [3] 1.7 mi (17:39 / mi)

Run/walk foot feeling better finally

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