Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Monique : )

In the last 7 days:

activity # timemileskm+ft
  Running2 2:53:00 17.8(9:43) 28.65(6:02) 500
  Hiking1 2:50:00 9.0(18:53) 14.48(11:44) 1200
  Strength1 1:00:00
  Total4 6:43:00 26.8 43.13 1700
«
2:50
0:00
TuWeThFrSaSuMo

Saturday Sep 25 #

Running 2:13:00 [3] 13.8 mi (9:38 / mi) +500ft 9:19 / mi

Three sisters half trail

Thursday Sep 23 #

Hiking 2:50:00 [3] 9.0 mi (18:53 / mi) +1200ft 16:46 / mi

Swampy vista butte with sally

Wednesday Sep 22 #

Running 40:00 [3] 4.0 mi (10:00 / mi)

Tuesday Sep 21 #

Strength 1:00:00 [3]

Sess with sally

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 26
Sep 19
Sep 12
Sep 5
Aug 29

Week
Ending
Training hours by activity
0123456789
10
Sep 26
Sep 19
Sep 12
Sep 5
Aug 29

Week
Ending
Training miles by activity
051015202530354045
50
Sep 26
Sep 19
Sep 12
Sep 5
Aug 29

all weeks | months | years | as calendar