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Training Log: Monique : )

In the last 7 days:

activity # timemileskm+ft
  Running3 2:25:00 12.5(11:36) 20.12(7:12)
  Yoga1 1:00:00
  Walking1 30:00 2.0(15:00) 3.22(9:19)
  Total5 3:55:00 14.5 23.34
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Sunday Mar 26 #

Yoga 1:00:00 [3]

Pilates with brynn at Seafit studio

Saturday Mar 25 #

Walking 30:00 [3] 2.0 mi (15:00 / mi)

W/boys

Friday Mar 24 #

Running 45:00 [3] 4.0 mi (11:15 / mi)

Westlake with the fam

Running 25:00 [3] 2.0 mi (12:30 / mi)

Malibu state park

Thursday Mar 23 #

Running 15:00 [3] 1.5 mi (10:00 / mi)

Run to the wine bar with Melissa and kiddos in Westlake

Wednesday Mar 22 #

Running 1:00:00 [3] 5.0 mi (12:00 / mi)

Run with boys around the hood

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10
Mar 26
Mar 19
Mar 12
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Feb 26

Week
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Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
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Training miles by activity
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Mar 26
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