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Training Log: Mitch78

In the last 7 days:

activity # timemileskm+m
  Running1 55:41 5.97(9:20) 9.6(5:48) 94
  Total1 55:41 5.97(9:20) 9.6(5:48) 94
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Tuesday Aug 14 #

3 PM

Running 55:41 [2] 9.6 km (5:48 / km) +94m 5:32 / km
shoes: Asics GT 2000 - 10

Endurance récup avec madame... les jambes sont pas mal, ce qui semble confirmer que c'était surtout un problème gastrique dimanche dernier

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