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Training Log: Muumuu

In the last 7 days:

activity # timemileskm+ft
  Running X4 5:40:00 43.86(7:45) 70.59(4:49) 2088
  Damn Treadmill1 34:00 4.0(8:30) 6.44(5:17) 75
  Total5 6:14:00 47.86(7:49) 77.02(4:51) 2163
averages - sleep:8
«
2:01
0:00
WeThFrSaSuMoTu

Sunday Feb 26 #

12 PM

Running X 55:00 [3] 6.59 mi (8:21 / mi) +202ft 8:07 / mi
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Feb 25 #

1 PM

Running X 1:24:00 [3] 10.33 mi (8:08 / mi) +400ft 7:51 / mi
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Friday Feb 24 #

3 PM

Running X 1:20:00 [3] 11.0 mi (7:16 / mi) +448ft 7:00 / mi
slept:8.0 shoes: Black PureFlow 5

Thursday Feb 23 #

6 PM

Damn Treadmill 34:00 [3] 4.0 mi (8:30 / mi) +75ft 8:21 / mi
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Feb 22 #

8 AM

Running X 2:01:00 [3] 15.94 mi (7:35 / mi) +1038ft 7:09 / mi
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

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Recent Weeks:

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Ending
Training hours by intensity
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10
Feb 26
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Feb 5
Jan 29

Week
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Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
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Training miles by activity
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65
Feb 26
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