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Training Log: Muumuu

In the last 7 days:

activity # timemileskm+ft
  Damn Treadmill7 5:15:00 36.88(8:32) 59.35(5:18)
  Running X1 1:58:00 13.12(9:00) 21.11(5:35) 492
  Total8 7:13:00 50.0(8:40) 80.47(5:23) 492
averages - sleep:7.4
«
1:58
0:00
MoTuWeThFrSaSu

Sunday Dec 17 #

3 PM

Damn Treadmill 50:00 [3] 5.78 mi (8:39 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Saturday Dec 16 #

9 AM

Running X 1:58:00 [3] 13.12 mi (9:00 / mi) +492ft 8:41 / mi
slept:7.0 shoes: PureCadence 5 Black/Neon

Friday Dec 15 #

Note
slept:6.0

Thursday Dec 14 #

8 AM

Damn Treadmill 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:7.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 17:00 [3] 2.0 mi (8:30 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Wednesday Dec 13 #

8 AM

Damn Treadmill 34:00 [3] 4.0 mi (8:30 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

5 PM

Damn Treadmill 34:00 [3] 4.0 mi (8:30 / mi)
shoes: Hoka Bondi 4 (KISS Boots)

Tuesday Dec 12 #

8 AM

Damn Treadmill 1:00:00 [3] 7.0 mi (8:34 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

Monday Dec 11 #

2 PM

Damn Treadmill 1:00:00 [3] 7.1 mi (8:27 / mi)
slept:8.0 shoes: Hoka Bondi 4 (KISS Boots)

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