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Training Log: Muumuu

In the last 7 days:

activity # timemileskm+ft
  My Mistress5 3:30:00 25.35(8:17) 40.8(5:09)
  Running X1 1:00:00 7.14(8:24) 11.49(5:13)
  Walking/Hiking1 25:00 2.0(12:30) 3.22(7:46)
  Total6 4:55:00 34.49(8:33) 55.51(5:19)
averages - sleep:7.4
«
1:15
0:00
ThFrSaSuMoTuWe

Tuesday Dec 11 #

My Mistress 45:00 [3] 5.5 mi (8:11 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon

Monday Dec 10 #

9 AM

My Mistress 45:00 [3] 5.3 mi (8:29 / mi)
slept:8.0 shoes: PureCadence 5 Black/Neon

2 PM

My Mistress 30:00 [3] 3.6 mi (8:20 / mi)
shoes: PureCadence 5 Black/Neon

Sunday Dec 9 #

11 AM

Running X 1:00:00 [3] 7.14 mi (8:24 / mi)
slept:8.0 shoes: PureCadence 5 Black/Neon

Saturday Dec 8 #

10 AM

My Mistress 1:00:00 [3] 7.4 mi (8:06 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon

Thursday Dec 6 #

5 PM

My Mistress 30:00 [3] 3.55 mi (8:27 / mi)
slept:7.0 shoes: PureCadence 5 Black/Neon

Walking/Hiking hills 25:00 [3] 2.0 mi (12:30 / mi)
shoes: PureCadence 5 Black/Neon

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