Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Muumuu

In the last 7 days:

activity # timemileskm+ft
  Running X5 2:58:00 21.11(8:26) 33.97(5:14) 328
  Total5 2:58:00 21.11(8:26) 33.97(5:14) 328
averages - sleep:6.6
«
1:08
0:00
TuWeThFrSaSuMo

Saturday Sep 23 #

10 AM

Running X (Milaca Mega Meet) 50:00 [3] 5.0 mi (10:00 / mi)
slept:6.0 shoes: New Balance MT101RX

Friday Sep 22 #

3 PM

Running X 20:00 [3] 2.5 mi (8:00 / mi)
slept:7.0 shoes: Neon PureFlow 5

Thursday Sep 21 #

3 PM

Running X (CC Practice) 1:08:00 [3] 8.81 mi (7:43 / mi) +328ft 7:27 / mi
slept:7.0 shoes: Neon PureFlow 5

Wednesday Sep 20 #

7 AM

Running X (CC Practice ) 20:00 [3] 2.5 mi (8:00 / mi)
slept:6.0 shoes: Neon PureFlow 5

Tuesday Sep 19 #

4 PM

Running X (CC) 20:00 [3] 2.3 mi (8:42 / mi)
slept:7.0 shoes: Neon PureFlow 5

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training hours by activity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training miles by activity
051015202530354045
50
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

all weeks | months | years | as calendar