Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Dec 27, 2008 | |||||||||||||||
Dec 20, 2008 | |||||||||||||||
Dec 13, 2008 | |||||||||||||||
Dec 6, 2008 | |||||||||||||||
Nov 29, 2008 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Dec 27, 2008 | |||||||||||||||
Dec 20, 2008 | |||||||||||||||
Dec 13, 2008 | |||||||||||||||
Dec 6, 2008 | |||||||||||||||
Nov 29, 2008 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Dec 27, 2008 | |||||||||||
Dec 20, 2008 | |||||||||||
Dec 13, 2008 | |||||||||||
Dec 6, 2008 | |||||||||||
Nov 29, 2008 |
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