In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Walk||3|| 1:55:00|
| ||Run||2|| 48:00|
| ||Pram walk||1|| 20:00|
| ||Total||5|| 3:03:00|
Walk (Blackwood ) 30:00 
Fast, hilly walk around Blackwood- in too much of a rush to squeeze this in to change into running gear! Missed out yesterday due to a sick toddler getting sad when he heard mum was going for a walk. :)
Run (Hawthorndene ) 23:00 
Same hilly loop as Thursday. About 7min kilometres. Legs feel heavy, but no pains. Don't think I could jog much further in the hills right now!
Walk (Hawthorndene ) 30:00 
Wearing baby Mia.
Run (Hawthorndene ) 25:00 
First jog in over 6 months- and it felt like it too! Loop to the forest and back while Aunty Sara minded the kidlings (she is a legend!). I know I can walk this in about 30 minutes if I push it, so I wasn't fast, and my legs felt like they do at the end of a rogaine, but there's always got to be that first run back and now it's done. Hooray!
Pram walk (Hawthorndene ) 20:00 
To the playground and back with paddy in the pram and baby in the carrier.
Walk (Hawthorndene ) 55:00 
Medium paced hilly walk with 6kg strapped to my front.
all weeks |