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Attackpoint - performance and training tools for orienteering athletes

Training Log: dm

In the last 7 days:

activity # timemileskm+m
  Running6 5:22:00
  Orienteering Grønliasen1 40:00
  Circuits1 18:00
  Total6 6:20:00
«
1:23
0:00
SuMoTuWeThFrSa

Friday Feb 24 #

Running 51:00 [3]

Terrain reps in crispy snow. >Slower

Running warm up/down 21:00 [1]

Thursday Feb 23 #

Orienteering Grønliasen 40:00 [2]

Line back and forth gr.

Running 25:00 [1]

Wednesday Feb 22 #

Running 36:00 [3]

Reps across town

Running 10:00 [1]

Tuesday Feb 21 #

Running 1:05:00 [2]

Across town and quick to station when car not ready

Circuits 18:00 [2]

Monday Feb 20 #

Running 42:00 [2]

Across town

Sunday Feb 19 #

Running hills 42:00 [4]

12 hills, 101>92. Bits of snow left

Running 30:00 [1]

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Feb 26
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Week
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10
Feb 26
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