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Attackpoint - performance and training tools for orienteering athletes

Training Log: GRennie

In the last 7 days:

activity # timemileskm+m
  Ultimate practice2 2:30:00
  Gym Workout1 1:00:00
  Total3 3:30:00
«
1:30
0:00
MoTuWeThFrSaSu

Saturday Feb 18 #

Ultimate practice 1:30:00 [2]

2.75 hr frisbee practice

Friday Feb 17 #

Gym Workout 1:00:00 [1]

10 min rowing, then weights, then bouldering and some core

Tuesday Feb 14 #

Ultimate practice 1:00:00 [2]

2 hr frisbee practice

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