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Training Log: GRennie

In the last 7 days:

activity # timemileskm+m
  Running3 1:42:15 10.93(9:21) 17.59(5:49) 146
  Biking1 1:35:02 22.99(4:08) 37.0(2:34) 557
  Yoga1 35:00
  Home Workout1 25:00
  Total6 4:17:17 33.92 54.59 703
  [1-5]4 3:17:17
«
1:35
0:00
WeThFrSaSuMoTu

Tuesday May 26 #

Running 31:00 [2] 5.65 km (5:29 / km) +54m 5:14 / km

25'R

Monday May 25 #

Biking 1:35:02 [2] 37.0 km (2:34 / km) +557m 2:23 / km

Round SFU

Sunday May 24 #

Running 46:15 [1] 7.81 km (5:55 / km) +61m 5:42 / km

3x 14'R 1'W

Friday May 22 #

Yoga 35:00 [0]

Thursday May 21 #

Running 25:00 [1] 4.13 km (6:03 / km) +31m 5:50 / km

20'R

Wednesday May 20 #

Home Workout 25:00 [0]

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Recent Weeks:

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Ending
Training hours by intensity
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10
May 31
May 24
May 17
May 10
May 3

Week
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Training hours by activity
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10
May 31
May 24
May 17
May 10
May 3

Week
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Training kilometers by activity
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100
May 31
May 24
May 17
May 10
May 3

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