Training Log: LKohn
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | gardening | 1 | 2:00:00 | | | | | | | | | |
| | orienteering | 1 | 1:59:39 | 4.97 | (24:04) | 8.0 | (14:57) | | | | | |
| | Total | 2 | 3:59:39 | 4.97 | | 8.0 | | | | | | |
10 AM
orienteering race 1:59:39 [3] 8.0 km (14:57 / km)
Rotary Sunshine Camp - very hot day and I neglected to bring water with me...duh! I ended up walking most of the last half....and some of the first half. Just a bit slow today!
gardening 2:00:00 [2]
Daffodils are cut back and tulips deadheaded...time to do the window boxes and plant some tomatoes.
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