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Attackpoint - performance and training tools for orienteering athletes

Training Log: sarabethL4

In the last 7 days:

activity # timemileskm+m
  running1 1:28:00 9.0(9:47) 14.48(6:05)
  Total1 1:28:00 9.0(9:47) 14.48(6:05)
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1:28
0:00
MoTuWeThFrSaSu

Sunday Dec 9 #

running 1:28:00 [3] 9.0 mi (9:47 / mi)
shoes: On CloudVenture

Ridge run w KA

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