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Training Log: sarabethL4

In the last 7 days:

activity # timemileskm+m
  running3 3:17:00 23.7(8:19) 38.14(5:10)
  Total3 3:17:00 23.7(8:19) 38.14(5:10)
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ThFrSaSuMoTuWe

Sunday Dec 4 #

running 55:00 [3] 6.7 mi (8:13 / mi)
shoes: Adidas Adios

Hot chocolate run!!!

Saturday Dec 3 #

running 1:22:00 [3] 10.0 mi (8:12 / mi)
shoes: Adidas Adios

Whately loop

Thursday Dec 1 #

running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: Mizuno Sayonara 3

Run w KA Nat and goulds

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