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Training Log: sarabethL4

In the last 7 days:

activity # timemileskm+m
  climbing3 5:30:00
  running1 45:00 5.0(9:00) 8.05(5:36)
  XC skiing1 20:00 2.0(10:00) 3.22(6:13)
  Total4 6:35:00 7.0 11.27
«
2:45
0:00
ThFrSaSuMoTuWe

Tuesday Dec 12 #

running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Brooks PureGrit 2

snowy run through umass with KA

climbing 2:00:00 [3]

climbed 5.10+ in new section w ed and pamela

Sunday Dec 10 #

climbing 1:30:00 [3]

Saturday Dec 9 #

XC skiing 20:00 [3] 2.0 mi (10:00 / mi)

Friday Dec 8 #

climbing 2:00:00 [3]

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