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Training Log: sarabethL4

In the last 7 days:

activity # timemileskm+m
  running2 1:40:00 12.0(8:20) 19.31(5:11)
  Hiking1 30:00 2.0(15:00) 3.22(9:19)
  Total3 2:10:00 14.0(9:17) 22.53(5:46)
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TuWeThFrSaSuMo

Friday Feb 24 #

running 45:00 [3] 5.5 mi (8:11 / mi)
shoes: Mizuno Sayonara 3

Run around mountain after work

Thursday Feb 23 #

Hiking 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Brooks PureGrit 2

Sugarloaf

Wednesday Feb 22 #

running 55:00 [3] 6.5 mi (8:28 / mi)
shoes: Adidas Adios

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