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Attackpoint - performance and training tools for orienteering athletes

Training Log: sarabethL4

In the last 7 days:

activity # timemileskm+m
  running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)
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0:45
0:00
ThFrSaSuMoTuWe

Friday Sep 15 #

running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: NB 1400v4

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