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Attackpoint - performance and training tools for orienteering athletes

Training Log: kmor

In the last 7 days:

activity # timemileskm+m
  Run1 36:00 4.47(8:03) 7.2(5:00)
  Total1 36:00 4.47(8:03) 7.2(5:00)
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0:36
0:00
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Friday Apr 20 #

12 PM

Run 36:00 [3] 7.2 km (5:00 / km)
shoes: Asics Kayano 23 (Blue)

Embassy run. Very warm. Nice.

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