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Training Log: kmor

In the last 7 days:

activity # timemileskm+m
  Run1 30:42 3.73(8:14) 6.0(5:07)
  Total1 30:42 3.73(8:14) 6.0(5:07)
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Wednesday Jan 16 #

12 PM

Run 30:42 [3] 6.0 km (5:07 / km)
shoes: Asics Kayano 23 (Blue)

Khyber. A struggle.

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Recent Weeks:

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10
Jan 20
Jan 13
Dec 16, 2018
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Training hours by activity
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10
Jan 20
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Dec 16, 2018
Nov 11, 2018
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