Training Log: Steffen
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Total | 0 | |||||||||||
| averages - weight:67.1kg | ||||||||||||
| « |
| ||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Tuesday Jun 20 #
Note
weight:67.1kg
Saturday Jun 17 #
Event: Jukola 2017
- Jun 24 [0w, 2d]: Y - Essinger Panoramaläufe 10 k
- Jul 22 [4w, 2d]: ? - 14. Plochinger Stadtlauf
- Sep 30 [14w, 2d]: ? - BWEM Mittel / 2. LRL Baden-Württemberg Freiburg
- Oct 8 [15w, 3d]: N - BWM Staffel Lorch organisation
- Nov 1 [18w, 6d]: ? - 20. Hockenheimringlauf
- Jun 20, 2020 [156w, 2d]: ? - Jukola 2020
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 25 | |||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 25 | |||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 25 | |||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | |
all weeks | months | years | as calendar