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Attackpoint - performance and training tools for orienteering athletes

Training Log: caseAR

In the last 7 days:

activity # timemileskm+ft
  Running1 1:10:00 8.0(8:45) 12.88(5:26) 900
  Total1 1:10:00 8.0(8:45) 12.88(5:26) 900
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1:10
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Wednesday Oct 17 #

Running 1:10:00 [3] 8.0 mi (8:45 / mi) +900ft 7:54 / mi

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