Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: norvan

In the last 7 days:

activity # timemileskm+m
  Climbing3 4:00:00
  XC SKIING1 1:45:00
  Run1 55:00 5.28(10:25) 8.5(6:28)
  Total4 6:40:00 5.28 8.5
«
1:55
0:00
TuWeThFrSaSuMo

Sunday Jan 15 #

Run (trail) 55:00 [2] 8.5 km (6:28 / km)

Quick Seymour Loop

Climbing (bouldering) 1:00:00 [3]

@ the Hive

Saturday Jan 14 #

XC SKIING (skate) 1:45:00 [3]

Cypress laps

Friday Jan 13 #

Climbing (Sport ) 1:30:00 [3]

Rise and Climb.

Wednesday Jan 11 #

Climbing (Sport) 1:30:00 [3]

Rise & Climb. 6AM is rough.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

all weeks | months | years | as calendar