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Training Log: Anne Fluke

In the last 7 days:

activity # timemileskm+ft
  bike1 2:15:00 25.0(5:24) 40.23(3:21) 1345
  walk/hike/snowshoe1 1:05:00
  run1 47:00
  Total3 4:07:00 25.0 40.23 1345
«
2:15
0:00
MoTuWeThFrSaSu

Wednesday May 24 #

bike (road) 2:15:00 [2] 25.0 mi (5:24 / mi) +1345ft 5:08 / mi

w/Avesa

Tuesday May 23 #

run (road/trail) 47:00 [2]

Monday May 22 #

walk/hike/snowshoe (gravel road/trail) 1:05:00 [1]

Hawk Ridhe w/Sara & Rufus

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Injuries

R Lower LegAchilles Tendonitis1,396+days
TorsoUpper Back Pain1,751+days
KneeImpact wound / trauma2,087+days
SickCold2,340+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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15
May 28
May 21
May 14
May 7
Apr 16

Week
Ending
Training hours by activity
01234567891011121314
15
May 28
May 21
May 14
May 7
Apr 16

Week
Ending
Training miles by activity
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100
May 28
May 21
May 14
May 7
Apr 16

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