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Attackpoint - performance and training tools for orienteering athletes

Training Log: Anne Fluke

In the last 7 days:

activity # timemileskm+ft
  walk/hike/snowshoe3 2:35:00
  yoga1 30:00
  Total3 3:05:00
«
1:20
0:00
FrSaSuMoTuWeTh

Wednesday Aug 15 #

walk/hike/snowshoe (road/trail) 45:00 [2]

Tuesday Aug 14 #

walk/hike/snowshoe (trail) 50:00 [2]

Hartley

yoga 30:00 [2]

Monday Aug 13 #

walk/hike/snowshoe (trail) 1:00:00 [1]

Gooseberry

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Injuries

R KneeLigament tear180+days
R Lower LegAchilles Tendonitis1,841+days
TorsoUpper Back Pain2,196+days
KneeImpact wound / trauma2,532+days
SickCold2,785+days
complete history

Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Aug 19
Aug 12
Aug 5
Jul 22
Jul 15

Week
Ending
Training hours by activity
012345678910111213
14
Aug 19
Aug 12
Aug 5
Jul 22
Jul 15

Week
Ending
Training miles by activity
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50
Aug 19
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