Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Jan 24, 2009 | |||||||||||||
Jan 17, 2009 | |||||||||||||
Jan 10, 2009 | |||||||||||||
Jan 3, 2009 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Jan 24, 2009 | |||||||||||||
Jan 17, 2009 | |||||||||||||
Jan 10, 2009 | |||||||||||||
Jan 3, 2009 |
Week Ending | Training miles by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
Jan 24, 2009 | ||||||||||||||||
Jan 17, 2009 | ||||||||||||||||
Jan 10, 2009 | ||||||||||||||||
Jan 3, 2009 |
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