Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 20 | |||||||||||
Apr 29 | |||||||||||
Apr 22 | |||||||||||
Feb 18 | |||||||||||
Dec 24, 2022 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
May 20 | |||||||||||
Apr 29 | |||||||||||
Apr 22 | |||||||||||
Feb 18 | |||||||||||
Dec 24, 2022 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
May 20 | |||||||||||
Apr 29 | |||||||||||
Apr 22 | |||||||||||
Feb 18 | |||||||||||
Dec 24, 2022 |
all weeks | months | years | as calendar