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Training Log: Ron

In the last 7 days:

activity # timemileskm+m
  Walking3 2:25:00
  Strength Training3 1:55:00
  Running-Trail1 1:05:00
  Total5 5:25:00
«
1:20
0:00
SaSuMoTuWeThFr

Wednesday Sep 15 #

Strength Training 1:00:00 [3]

Tuesday Sep 14 #

Walking 1:00:00 [3]

Monday Sep 13 #

Strength Training 20:00 [3]

Walking 40:00 [3]

Sunday Sep 12 #

Running-Trail 1:05:00 [3]

Saturday Sep 11 #

Strength Training 35:00 [3]

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Legs

Walking 45:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

Week
Ending
Training hours by activity
012345678910
11
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

Week
Ending
Training miles by activity
051015202530354045
50
Sep 19
Sep 12
Sep 5
Aug 29
Aug 22

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