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Training Log: Ron

In the last 7 days:

activity # timemileskm+m
  Walking2 2:10:00
  Weights2 55:00
  Running1 27:00 2.7(10:00) 4.34(6:13)
  Total4 3:32:00 2.7 4.34
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1:15
0:00
SuMoTuWeThFrSa

Friday Jun 23 #

Weights 35:00 [3]

Upper Body

Wednesday Jun 21 #

Walking 1:15:00 [3]

Tuesday Jun 20 #

Weights 20:00 [3]

Lower Body
Abs

Walking 55:00 [3]

Sunday Jun 18 #

Running 27:00 [3] 2.7 mi (10:00 / mi)

I have to figure out my watch...

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