Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Ron

In the last 7 days:

activity # timemileskm+m
  Walking3 4:05:00
  Weights1 45:00
  Total4 4:50:00
averages - weight:177lbs
«
1:30
0:00
SuMoTuWeThFrSa

Friday Jul 21 #

Walking 1:30:00 [3]

Thursday Jul 20 #

Walking 1:05:00 [3]
weight:177lbs

Wednesday Jul 19 #

Weights 45:00 [3]

Legs
Abs
Shoulders

9 of 30

Sunday Jul 16 #

Walking 1:30:00 [3]

« Earlier

Recent Comments

Recent
You should count... 4  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
0123456789
10
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training miles by activity
051015202530354045
50
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

all weeks | months | years | as calendar