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Attackpoint - performance and training tools for orienteering athletes

Training Log: award

In the last 7 days:

activity # timemileskm+m
  Orienteering1 42:52 2.98(14:22) 4.8(8:56) 25
  Total1 42:52 2.98(14:22) 4.8(8:56) 25
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Monday Feb 18 #

Orienteering race (Night Urban Score) 42:52 [3] 4.8 km (8:56 / km) +25m 8:42 / km

LOG 'Fight the Night' Lincoln Ermine East & West. Spiked #10 - couldn't have done more. Very achy hips and shins :-(

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