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Attackpoint - performance and training tools for orienteering athletes

Training Log: STORM

In the last 7 days:

activity # timemileskm+m
  trekking1 2:45:00
  mountain biking1 2:30:00
  running1 40:00
  Total3 5:55:00
«
2:45
0:00
ThFrSaSuMoTuWe

Sunday Sep 17 #

mountain biking 2:30:00 [3]

Mix of road and trail with Browner

Saturday Sep 16 #

trekking 2:45:00 [3]

Hill scrambling in Dundas Valley with Browner.

Thursday Sep 14 #

running 40:00 [4]

Kelso hill repeats with Browner

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Sep 17
Sep 10
Sep 3
Aug 27
Aug 6

Week
Ending
Training hours by activity
0123456789101112131415
16
Sep 17
Sep 10
Sep 3
Aug 27
Aug 6

Week
Ending
Training miles by activity
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50
Sep 17
Sep 10
Sep 3
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Aug 6

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