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Attackpoint - performance and training tools for orienteering athletes

Training Log: STORM

In the last 7 days:

activity # timemileskm+m
  course scouting1 5:00:00
  running3 3:05:00
  mountain biking1 1:45:00
  Total5 9:50:00
«
5:00
0:00
MoTuWeThFrSaSu

Saturday Apr 29 #

course scouting (time estimated) 5:00:00 [3]

Final checks on the STT racecourse. First time in an Alpacka packraft, which paddles like a bathtub, but I actually kinda enjoyed it...

Friday Apr 28 #

mountain biking 1:45:00 [4]

Halton/Hilton rip with DD11, featuring a Chop House lunch stop.

Wednesday Apr 26 #

running 1:00:00 [3]

Rattlesnake/Crawford run with Scout

Tuesday Apr 25 #

running 55:00 [3]

Rattlesnake run with Scout

Monday Apr 24 #

running 1:10:00 [3]

Kelso run. Nice new Xtreme bypass trail now open.

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Apr 30
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