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Training Log: Lucy T

In the last 7 days:

activity # timemileskm+m
  Running3 2:18:10 16.91(8:10) 27.22(5:05) 232
  Core Conditioning1 15:00
  Total3 2:33:10 16.91 27.22 232
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Friday May 27 #

Core Conditioning 15:00 [2]

Running 32:40 [3] 4.0 mi (8:10 / mi) +32m 7:58 / mi

Evening trot round Hinksey. Bit of a stitch.

Thursday May 26 #

Running 50:30 [4] 6.7 mi (7:32 / mi) +100m 7:12 / mi

Same as Tues, but a bit faster. Stunning evening and felt good after I'd got going.

Tuesday May 24 #

Running 55:00 [3] 10.0 km (5:30 / km) +100m 5:14 / km

clearing the head. two down, four to go.

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