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Training Log: ZoeB

In the last 7 days:

activity # timemileskm+m
  Running1 27:00
  Total1 27:00
«
0:27
0:00
WHFSSMT

Thursday Feb 4

5 PM

Running 27:00 [3]
shoes: Adidas Supernova

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Johannesburg, South Africa
Fair
77°F (feels like 74F)
Humidity: 22%, Winds: 6mph
Useful Daylight: 5:24 AM - 7:19 PM
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Tuesday
Feb 9		 N/A High: N/AF Overnight Low: 59F Precip Chance: 0% humidity: N/A% sunrise: 5:49 AM sunset: 6:55 PM N/A F
N/A		 0%
Wednesday
Feb 10		 Mostly Sunny High: 78F Overnight Low: 61F Precip Chance: 0% humidity: 63% sunrise: 5:49 AM sunset: 6:55 PM 78 F
Mostly Sunny		 0%
Thursday
Feb 11		 Partly Cloudy High: 78F Overnight Low: 60F Precip Chance: 20% humidity: 61% sunrise: 5:50 AM sunset: 6:54 PM 78 F
Partly Cloudy		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 6
30% intensity 469% intensity 3
Jan 30
31% intensity 468% intensity 3
Jan 23
100% intensity 3
Jan 16
29% intensity 470% intensity 3
Jan 9
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 6
30% Orienteering (1x) 00:22:5169% Running (2x) 00:52:00
Jan 30
31% Orienteering (1x) 00:27:0068% Running (2x) 01:00:00
Jan 23
100% Running (3x) 01:20:00
Jan 16
29% Orienteering (1x) 00:35:0070% Running (3x) 01:25:00
Jan 9
100% Orienteering (1x) 01:15:00

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