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Training Log: Komy

In the last 7 days:

activity # timemileskm+m
  Cycling-fluid Trainer1 1:13:50 21.78(17.7/h) 35.05(28.5/h)
  Running1 45:51 4.74(9:40) 7.63(6:00) 105
  Swimming1 21:37 0.62(34:47) 1.0(21:37)
  Total3 2:21:18 27.14(5:12) 43.68(3:14) 105
  [1-5]3 2:15:17
«
1:59
0:00
SaSuMoTuWeThFr

Monday May 23 #

6 PM

Swimming 21:37 [3] 1.0 km (21:37 / km)

Sunday May 22 #

1 PM

Running 45:51 7.63 km (6:00 / km) +105m 5:37 / km
ahr:151 max:172

5 PM

Cycling-fluid Trainer 1:13:50 35.05 km (28.5 kph)
ahr:113 max:134

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May 28
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May 28
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