Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 7, 2012 | |||||||||||||||
Dec 31, 2011 | |||||||||||||||
Dec 24, 2011 | |||||||||||||||
Dec 17, 2011 | |||||||||||||||
Dec 10, 2011 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 7, 2012 | |||||||||||||||
Dec 31, 2011 | |||||||||||||||
Dec 24, 2011 | |||||||||||||||
Dec 17, 2011 | |||||||||||||||
Dec 10, 2011 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 7, 2012 | |||||||||||
Dec 31, 2011 | |||||||||||
Dec 24, 2011 | |||||||||||
Dec 17, 2011 | |||||||||||
Dec 10, 2011 |
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