Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Mar 21, 2009 | ||||||||||||
Mar 14, 2009 | ||||||||||||
Mar 7, 2009 | ||||||||||||
Feb 28, 2009 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Mar 21, 2009 | ||||||||||||
Mar 14, 2009 | ||||||||||||
Mar 7, 2009 | ||||||||||||
Feb 28, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Mar 21, 2009 | |||||||||||
Mar 14, 2009 | |||||||||||
Mar 7, 2009 | |||||||||||
Feb 28, 2009 |
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