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Training Log: Rufus

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Recent Weeks:

Week
Ending		Training hours by intensity
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17
Apr 18, 2009
Apr 11, 2009
Apr 4, 2009
Mar 28, 2009
Mar 21, 2009

Week
Ending		Training hours by activity
012345678910111213141516
17
Apr 18, 2009
Apr 11, 2009
Apr 4, 2009
Mar 28, 2009
Mar 21, 2009

Week
Ending		Training miles by activity
051015202530354045
50
Apr 18, 2009
Apr 11, 2009
Apr 4, 2009
Mar 28, 2009
Mar 21, 2009

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