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Training Log: Shrek

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Aug 5, 2012
Jul 29, 2012
Jul 22, 2012
Jul 8, 2012
Jul 1, 2012

Week
Ending		Training hours by activity
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10
Aug 5, 2012
Jul 29, 2012
Jul 22, 2012
Jul 8, 2012
Jul 1, 2012

Week
Ending		Training kilometers by activity
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100
Aug 5, 2012
Jul 29, 2012
Jul 22, 2012
Jul 8, 2012
Jul 1, 2012

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