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Training Log: Sami11

In the last 7 days:

activity # timemileskm+ft
  Trekking2 4:22:24 8.21(31:58) 13.21(19:52) 2283
  Run1 1:13:16 6.42(11:25) 10.33(7:06)
  Total2 5:35:40 14.63(22:57) 23.54(14:16) 2283
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3:20
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FrSaSuMoTuWeTh

Sunday Dec 4 #

2 PM

Trekking 2:14:59 [3] 4.38 mi (30:49 / mi) +1125ft 24:47 / mi

Friday Dec 2 #

10 AM

Run 1:13:16 [3] 6.42 mi (11:25 / mi)

Trekking 2:07:25 [3] 3.83 mi (33:17 / mi) +1159ft 25:52 / mi

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10
Dec 10
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Week
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Training hours by activity
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10
Dec 10
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85
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