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Training Log: whubsch

In the last 7 days:

activity # timemileskm+m
  Cycling4 6:36:39 122.41(18.5/h) 197.0(29.8/h) 2521
  Total4 6:36:39 122.41(3:14) 197.0(2:01) 2521
  [1-5]4 6:34:28
«
3:27
0:00
SaSuMoTuWeThFr

Wednesday Dec 7 #

3 PM

Cycling 1:17:57 23.01 mi (17.7 mph) +560m
ahr:142 max:174

Tuesday Dec 6 #

4 PM

Cycling 55:21 18.95 mi (20.5 mph) +199m
ahr:153 max:178

Sunday Dec 4 #

9 AM

Cycling 56:09 19.32 mi (20.6 mph) +262m
ahr:155 max:175


I was way more busy this weekend than I thought I would be. I had planned to bike down to the Patapsco event, run a course, and then bike back. Alas, I felt that I couldn't afford to take 4 hours off on the Sunday before the last week of classes. So I was back on the trainer, without a plan.

Saturday Dec 3 #

9 AM

Cycling 3:27:12 61.13 mi (17.7 mph) +1500m
ahr:143 max:170


So much wind, and it was cold otherwise too. We went out as a group of 5 though so that helped. It was still fun, but it seems like the cold reduces everyone's speed by about 1 mph, and no amount of clothing will change that. Maybe it's all mental.

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