Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: whubsch

In the last 7 days:

activity # timemileskm+m
  Cycling2 2:55:55 55.7(19.0/h) 89.63(30.6/h) 515
  Total2 2:55:55 55.7(3:10) 89.63(1:58) 515
  [1-5]2 2:52:56
«
1:45
0:00
TuWeThFrSaSuMo

Sunday Jan 15 #

12 PM

Cycling 1:10:11 intensity: (2:59 @0) + (1:48 @1) + (2:14 @2) + (42:13 @3) + (20:57 @4) 22.13 mi (18.9 mph) +210m
ahr:154 max:175

Saturday Jan 14 #

7 PM

Cycling 1:45:44 intensity: (2:24 @1) + (20:41 @2) + (1:20:04 @3) + (2:35 @4) 33.56 mi (19.0 mph) +305m
ahr:147 max:169

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

Week
Ending
Training miles by activity
05101520253035404550556065707580
85
Jan 21
Jan 14
Jan 7
Dec 31, 2016
Dec 24, 2016

all weeks | months | years | as calendar