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Training Log: whubsch

In the last 7 days:

activity # timemileskm+m
  Cycling2 3:11:07 41.19 66.29 1182
  Total2 3:11:07 41.19 66.29 1182
«
2:43
0:00
ThFrSaSuMoTuWe

Tuesday Nov 21 #

8 AM

Cycling 2:43:25 intensity: (4:55 @1) + (1:02:43 @2) + (1:02:46 @3) + (33:01 @4) 41.19 mi (15.1 mph) +1182m
ahr:147 max:178

Thursday Nov 16 #

4 PM

Cycling 27:42 intensity: (1:57 @1) + (5:52 @2) + (8:44 @3) + (11:09 @4)
ahr:153 max:176

Felt horrible and had to stop early. I had a much tougher week in terms of schoolwork than I was expecting, so wasn't really able to exercise much.

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