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Training Log: do.ke

In the last 7 days:

activity # timemileskm+m
  strength1 45:00
  Running1 29:20 2.98(9:50) 4.8(6:07)
  Total2 1:14:20 2.98 4.8
«
0:45
0:00
WeThFrSaSuMoTu

Monday Dec 5 #

strength 45:00 [3]

@ Herti Allmend with Dani und Beat

Sunday Dec 4 #

Running 29:20 [3] 4.8 km (6:07 / km)

alone @ limmat
first time since a long time..

Thursday Dec 1 #

Note

Physio for my hip

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KneeOther1,267+days
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Recent Weeks:

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Training hours by intensity
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10
Dec 11
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Nov 27
Nov 20
Nov 13

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Training hours by activity
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Dec 4
Nov 27
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Nov 13

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Training kilometers by activity
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Dec 11
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