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Attackpoint - performance and training tools for orienteering athletes

Training Log: Relentless

In the last 7 days:

activity # timemileskm+m
  Bike Commute2 4:00:00
  Trail Ride1 3:30:00
  Trail Run2 2:52:00
  Strength Training1 2:15:00
  Road Ride1 2:00:00
  Kayak Ergometer2 1:00:00
  Total6 15:37:00
«
5:52
0:00
FrSaSuMoTuWeTh

Wednesday Apr 26 #

Kayak Ergometer 30:00 [3]

Bike Commute 2:00:00 [2]

Tuesday Apr 25 #

Trail Run intervals 1:15:00 [4]

Monday Apr 24 #

Bike Commute 2:00:00 [2]

Sunday Apr 23 #

Trail Run 1:37:00 [3]

Road Ride 2:00:00 [3]

Strength Training 2:15:00 [3]

Raking up all the dead grass in the yard - toughest workout of the day!

Saturday Apr 22 #

Trail Ride 3:30:00 [3]

Friday Apr 21 #

Kayak Ergometer 30:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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29
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
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29
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training miles by activity
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50
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

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