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Training Log: baloney

In the last 7 days:

activity # timemileskm+m
  Trail Running5 3:36:00
  Indoor Cycling4 3:00:00
  Core6 2:00:00
  Weights1 30:00
  Total7 9:06:00
«
2:29
0:00
SuMoTuWeThFrSa

Saturday Dec 10 #

Indoor Cycling 45:00 [3]

Friday Dec 9 #

Core 20:00 [1]

Weights 30:00 [1]

Thursday Dec 8 #

Indoor Cycling 45:00 [3]

Trail Running hills 25:00 [4]
shoes: NB Hierro Trail

3 x artaban

Core 20:00 [1]

with Roxy. progress

Wednesday Dec 7 #

Core 20:00 [1]

Trail Running 43:00 [3]
shoes: NB Hierro Trail

lots of filming going on in the valley

Tuesday Dec 6 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Trail Running 39:00 [3]
shoes: Saucony Peregrine 6 Trail

Monday Dec 5 #

Trail Running 25:00 [4]
shoes: NB Zante Road

3 x artaban

Core 20:00 [1]

Sunday Dec 4 #

Trail Running 1:24:00 [3]
shoes: Saucony Peregrine 6 Trail

Core 20:00 [1]

drag, I cancelled volunteering at ARKfest cuz I had to visit Mom in Pickering for the day...but then she cancelled on me. shoot - hope it was a good day!

Indoor Cycling 45:00 [3]

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