Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: baloney

In the last 7 days:

activity # timemileskm+m
  Alchemy Crossfit3 2:30:00
  Trail Running3 2:15:00
  Indoor Cycling3 1:20:00
  ORE Reformer1 50:00
  Stretch1 15:00
  Total6 7:10:00
«
1:51
0:00
SuMoTuWeThFrSa

Friday Dec 1 #

Alchemy Crossfit 50:00 [3]

Indoor Cycling 30:00 [3]

Thursday Nov 30 #

Trail Running hills 41:00 [4]

4 x artaban

Wednesday Nov 29 #

Alchemy Crossfit 50:00 [3]

big on wrists and forearms today...ackkk!

Tuesday Nov 28 #

Trail Running 46:00 [3]
shoes: Brooks Catamount 2

ORE Reformer 50:00 [3]

nooner

Stretch 15:00 [1]

Monday Nov 27 #

Alchemy Crossfit 50:00 [3]

great one! lotso snatchin' and OH squats.

Indoor Cycling 30:00 [3]

Sunday Nov 26 #

Trail Running 48:00 [3]
shoes: Brooks Catamount 2

beauty morning in the valley!

Indoor Cycling 20:00 [3]

« Earlier

Recent Comments

6+ days ago
More coats! 2  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training hours by activity
012345678910
11
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training kilometers by activity
0102030405060708090
100
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

all weeks | months | years | as calendar