Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: jonnyq

In the last 7 days:

activity # timemileskm+m
  Yoga1 45:00
  Orienteering1 40:20 3.11(12:59) 5.0(8:04) 250
  Total2 1:25:20 3.11 5.0 250
  [1-5]1 40:20
«
0:45
0:00
ThFrSaSuMoTuWe

Monday Sep 29 #

8 AM

Yoga 45:00 [0]

Sunday Sep 28 #

12 PM

Orienteering 40:20 [5] 5.0 km (8:04 / km) +250m 6:27 / km

« Earlier

Recent Comments

more...

Next Up

Injuries

L Lower LegOther499+days
L Lower LegShin Splints1,324+days
L KneeOther1,334+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 4
Sep 27
Sep 20
Sep 13
Sep 6

Week
Ending
Training hours by activity
01234567891011
12
Oct 4
Sep 27
Sep 20
Sep 13
Sep 6

Week
Ending
Training kilometers by activity
0102030405060708090
100
Oct 4
Sep 27
Sep 20
Sep 13
Sep 6

all weeks | months | years | as calendar