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Attackpoint - performance and training tools for orienteering athletes

Training Log: Dooby

In the last 7 days:

activity # timemileskm+m
  Trails/Road2 1:21:56 11.05(7:25) 17.78(4:36) 291
  Road1 40:23 5.49(7:21) 8.84(4:34) 148
  Total3 2:02:19 16.54(7:24) 26.62(4:36) 440
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MoTuWeThFrSaSu

Friday May 26 #

6 PM

Trails/Road 47:31 [3] 10.63 km (4:28 / km) +155m 4:10 / km

Thursday May 25 #

7 PM

Road 40:23 [3] 8.84 km (4:34 / km) +148m 4:13 / km

Tuesday May 23 #

7 PM

Trails/Road 34:25 [3] 7.16 km (4:49 / km) +136m 4:23 / km

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Training hours by intensity
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May 28
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Training hours by activity
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May 28
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