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Attackpoint - performance and training tools for orienteering athletes

Training Log: walk

In the last 7 days:

activity # timemileskm+m
  Hiking3 1:25:00 2.05(41:27) 3.3(25:45)
  Stretching1 30:00
  Total4 1:55:00 2.05 3.3
  [1-5]3 1:25:00
averages - weight:143.7lbs
«
0:45
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

Hiking 45:00 [1] 1.25 mi (36:00 / mi)
weight:144lbs

Monday Mar 27 #

Stretching 30:00 [0]

Sunday Mar 26 #

Hiking 20:00 [1] 0.4 mi (49:59 / mi)
weight:143lbs

Friday Mar 24 #

Hiking 20:00 [1] 0.4 mi (49:59 / mi)
weight:144lbs

Note

« Earlier

Training Targets

Jan 1 – Dec 31 (365d)
Annual hours
Total [1-5]400:00:00
actual:75:25:3718%
projected:312:51:0178%

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Recent Weeks:

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Ending
Training hours by intensity
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10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
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Training hours by activity
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10
Apr 2
Mar 26
Mar 19
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Mar 5

Week
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Training miles by activity
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50
Apr 2
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