Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bmoore

In the last 7 days:

activity # timemileskm+ft
  running1 1:55:41 13.1(8:50) 21.08(5:29) 331
  Total1 1:55:41 13.1(8:50) 21.08(5:29) 331
«
1:55
0:00
SaSuMoTuWeThFr

Tuesday Sep 18 #

9 AM

running 1:55:41 [3] 13.1 mi (8:50 / mi) +331ft 8:37 / mi

Fun with negative splits: every mile was faster than the one before. "Open Sky Loop" trail, which could also be called the "No Shade" trail. 2 laps, including the reservoir, added up to exactly a half marathon. Much flatter than anywhere I usually run.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 21
Sep 14
Sep 7
Aug 31
Aug 24

Week
Ending
Training hours by activity
0123456789
10
Sep 21
Sep 14
Sep 7
Aug 31
Aug 24

Week
Ending
Training miles by activity
051015202530354045
50
Sep 21
Sep 14
Sep 7
Aug 31
Aug 24

all weeks | months | years | as calendar