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Attackpoint - performance and training tools for orienteering athletes

Training Log: cwalker

In the last 7 days:

activity # timemileskm+m
  Hiking1 57:28 2.53(22:45) 4.07(14:08) 95
  Total1 57:28 2.53(22:45) 4.07(14:08) 95
  [1-5]1 37:51
«
0:57
0:00
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Friday Oct 19 #

3 PM

Hiking 57:28 intensity: (19:37 @0) + (37:50 @1) + (1 @2) 4.07 km (14:08 / km) +95m 12:39 / km
ahr:105 max:135

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