In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running | 2 | 2:00:40 | 8.59 | (14:02) | 13.83 | (8:43) | 422 | | | | |
| Mountain Biking | 1 | 1:23:58 | 8.19 | (10:15) | 13.18 | (6:22) | 147 | | | | |
| Total | 3 | 3:24:38 | 16.78 | (12:12) | 27.01 | (7:35) | 570 | | | | |
| [1-5] | 3 | 3:18:40 | | | | | | | | | |
5 AM
Running 33:35 4.64 km (7:15 / km) +88m 6:37 / km
ahr:142 max:181
5 PM
Mountain Biking 1:23:58 13.18 km (6:22 / km) +147m 6:02 / km
ahr:123 max:165
1 PM
Running 1:27:05 9.2 km (9:28 / km) +334m 8:01 / km
ahr:143 max:187
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