Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 3, 2010 | |||||||||||||||
Oct 18, 2009 | |||||||||||||||
May 10, 2009 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
Jan 3, 2010 | |||||||||||||||
Oct 18, 2009 | |||||||||||||||
May 10, 2009 |
Week Ending | Training miles by activity | |||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | |||||||||||||||
Jan 3, 2010 | ||||||||||||||||
Oct 18, 2009 | ||||||||||||||||
May 10, 2009 |
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