Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
May 16, 2009 | |||||||||||||
May 9, 2009 | |||||||||||||
May 2, 2009 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
May 16, 2009 | |||||||||||||
May 9, 2009 | |||||||||||||
May 2, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
May 16, 2009 | |||||||||||
May 9, 2009 | |||||||||||
May 2, 2009 |
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