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Training Log: The Exile

In the last 7 days:

activity # timemileskm+m
  MTB1 1:07:00 14.85(4:31) 23.9(2:48)
  Total1 1:07:00 14.85(4:31) 23.9(2:48)
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1:07
0:00
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Thursday Oct 16 #

MTB 1:07:00 [3] 23.9 km (2:48 / km)

MTB ride from Ober St. Veit to Hadersdorf and in woods to east
75/25 road/forest road
Tired, muscles sore

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