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Training Log: chris_b

In the last 7 days:

activity # timemileskm+m
  Roadbike1 3:15:00 54.06(16.6/h) 87.0(26.8/h)
  Crossbike1 35:00
  Crosstraining2 30:00
  Total4 4:20:00 54.06 87.0
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3:15
0:00
SuMoTuWeThFrSa

Thursday May 26 #

Roadbike 3:15:00 intensity: (2:00:00 @2) + (1:15:00 @3) 87.0 km (26.8 kph)
shoes: Serotta Legend Ti

Wednesday May 25 #

Crossbike 35:00 [3]
shoes: CJ Braun CX Disc

Otelfingen - heim

Tuesday May 24 #

Crosstraining 10:00 [1]

Sunday May 22 #

Crosstraining 20:00 [1]

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