Training Log: chris_b
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Crossbike | 2 | 1:15:00 | ||||||||||
| Running | 1 | 40:00 | ||||||||||
| Total | 3 | 1:55:00 | ||||||||||
| « |
| ||||||||||
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Mar 7 #
Running 40:00 [2]
shoes: Hoka One One Clifton 7
Irchel - züriberg, besser als nix.
Wednesday Mar 3 #
Crossbike 40:00 [2]
shoes: CJ Braun CX Disc
Otelfingen - heim.
Zu viele Baustellen.
Zu viele Baustellen.
Tuesday Mar 2 #
Crossbike 35:00 [2]
shoes: CJ Braun CX Disc
Otelfingen - heim
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Mar 7 | |||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | |||||||||||
| Feb 14 | |||||||||||
| Feb 7 |
all weeks | months | years | as calendar