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Training Log: chris_b

In the last 7 days:

activity # timemileskm+m
  Mountainbike1 3:20:00
  Roadbike1 3:00:00 40.39(13.5/h) 65.0(21.7/h)
  Crossbike1 35:00
  Total3 6:55:00 40.39 65.0
«
3:20
0:00
ThFrSaSuMoTuWe

Monday Jun 1 #

Roadbike 3:00:00 [2] 65.0 km (21.7 kph)
shoes: Ritchey BreakAway Road

Lockere Tratsch-Runde mit Johannes.

Saturday May 30 #

Mountainbike 3:20:00 intensity: (1:30:00 @2) + (1:20:00 @3) + (30:00 @4)
shoes: Canyon Neuron CF 8

Schlieren - reppischhof - Bergdietikon - egelsee - rüsler - teufelskeller - baden - ennetbaden - lägern burghorn - bärlauchtrail - Regensberg - Katzensee - heim.

Thursday May 28 #

Crossbike 35:00 [3]
shoes: Focus Mares CX Disc

Otelfingen - heim, zügig im gegenwind.

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