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Attackpoint - performance and training tools for orienteering athletes

Training Log: chris_b

In the last 7 days:

activity # timemileskm+m
  Roadbike1 2:45:00 37.28(13.6/h) 60.0(21.8/h)
  Hiking/Trailrunning1 1:10:00
  Total2 3:55:00 37.28 60.0
«
2:45
0:00
SuMoTuWeThFrSa

Monday Oct 15 #

Hiking/Trailrunning 1:10:00 [1]

Puig de Maria.

Sunday Oct 14 #

Roadbike 2:45:00 intensity: (2:00:00 @2) + (30:00 @3) + (15:00 @4) 60.0 km (21.8 kph)

Palmanyola - soller - deja - Palmanyola. Windig.

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Oct 21
Oct 14
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
012345678910111213
14
Oct 21
Oct 14
Sep 9
Sep 2
Aug 26

Week
Ending
Training kilometers by activity
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180
Oct 21
Oct 14
Sep 9
Sep 2
Aug 26

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