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Attackpoint - performance and training tools for orienteering athletes

Training Log: chris_b

In the last 7 days:

activity # timemileskm+m
  Roadbike1 4:30:00 67.11(14.9/h) 108.0(24.0/h)
  Mountainbike1 3:05:00
  Crossbike1 40:00
  Total3 8:15:00 67.11 108.0
«
4:30
0:00
TuWeThFrSaSuMo

Sunday Oct 1 #

Note
(sick)

Wollte eigentlich ans quer mettmenstetten, habe aber seit gestern gesundheitliche Probleme

Saturday Sep 30 #

Crossbike 40:00 [3]
shoes: OPEN U.P.

Technik züriberg

Friday Sep 29 #

Mountainbike 3:05:00 [2]
shoes: Canyon Neuron CF 8

Wehrenbachtobel - küsnachter tobel - pfannenstiel - meilemer tobel - küsnachter tobel - forch - heim

Tuesday Sep 26 #

Roadbike 4:30:00 [2] 108.0 km (24.0 kph)
shoes: Cannondale Silk Road

RV - ZH

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 1
Sep 24
Sep 17
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Sep 3

Week
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Training hours by activity
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10
Oct 1
Sep 24
Sep 17
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Sep 3

Week
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Training kilometers by activity
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110
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