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Training Log: chris_b

In the last 7 days:

activity # timemileskm+m
  XC Skiing - Skating1 1:00:00
  Running1 50:00
  Total2 1:50:00
«
1:00
0:00
MoTuWeThFrSaSu

Friday Jan 18 #

Running 50:00 intensity: (40:00 @2) + (10:00 @3)
shoes: Nike Zoom Structure 19

Bhf regensdorf - heim. Ächz.

Wednesday Jan 16 #

XC Skiing - Skating 1:00:00 [2]

Nightskate Guldenen

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training hours by activity
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10
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training kilometers by activity
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100
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

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