Jogging warm up/down (XC trails) 20:00  3.2 km (6:15 / km) +30m5:58 / km
Trails to French Park, 2 km to lodge and 1.2 home after O training.
Orienteering (Sprint) 15:14*** 2.4 km (6:21 / km) +60m5:39 / km spiked:13/14c
For a bit of fun ran the Spring skills course. Found the extra unmapped boulders (not sure how I missed those) at edge of circle 3, and didn't have to worry about scaling the fence as the E-W portion has been removed :-)
Steady effort, albeit walked a couple of hills.
Walking23:00  2.0 km (11:30 / km)
Gorgeous spring day.
Got the classic out from winter hibernation and she fired up first time.