Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: martin(uk)

In the last 7 days:

activity # timemileskm+m
  Orienteering1 42:20 5.61(7:33) 9.03(4:41) 21
  Total1 42:20 5.61(7:33) 9.03(4:41) 21
  [1-5]1 42:17
«
0:42
0:00
MoTuWeThFrSaSu

Saturday Mar 25 #

2 PM

Orienteering race 42:20 intensity: (3 @0) + (8 @1) + (7 @2) + (2:46 @3) + (7:39 @4) + (31:37 @5) 9.03 km (4:41 / km) +21m 4:38 / km
ahr:174 max:183

« Earlier

Recent Comments

more...

Next Up

Injuries

SickCold1,460+days
SickOther1,558+days
R FootImpact wound / trauma3,224+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar