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Attackpoint - performance and training tools for orienteering athletes

Training Log: martin(uk)

In the last 7 days:

activity # timemileskm+m
  Cycling2 2:52:07 20.13(8:33) 32.4(5:19) 552
  Total2 2:52:07 20.13(8:33) 32.4(5:19) 552
  [1-5]1 11
«
2:13
0:00
FrSaSuMoTuWeTh

Sunday Jul 5 #

10 AM

Cycling 38:09 [0] 6.08 km (6:17 / km) +226m 5:18 / km
ahr:72 max:73

Saturday Jul 4 #

9 AM

Cycling 2:13:58 intensity: (2:13:47 @0) + (11 @3) 26.32 km (5:05 / km) +326m 4:48 / km
ahr:72 max:73

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R KneeOther430+days
R Lower LegCalf Strain744+days
SickCold2,661+days
SickOther2,759+days
R FootImpact wound / trauma4,425+days
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