Training Log: weeger
In the last 7 days:
|activity|| # ||time||miles||km||+ft|
| ||Cycling (Road)||1|| 1:33:00|| 24.5||(15.8/h)|| 39.43||(25.4/h)|| 629|
| ||Total||1|| 1:33:00|| 24.5||(3:48)|| 39.43||(2:22)|| 629|
Cycling (Road) 1:33:00  24.5 mi (15.8 mph) +629ft
Got out early this Sunday morning, didnt get out during the week, been busy at work as usual but I gotta make time or I wont be making too many gains coming up.
Felt OK this morning, best yet but still so out of shape, still bumpy BGT and not feeling good in the saddle. Place near work where I can demo speciailized saddles and want to get out on the MTB after work this week. Going to get the hitch rack built this evening down in the basement where its cool, since its 90 out right now.
all weeks |