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Attackpoint - performance and training tools for orienteering athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Road On/Off Running1 31:30 3.48(9:03) 5.6(5:38)
  Total1 31:30 3.48(9:03) 5.6(5:38)
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0:31
0:00
ThFrSaSuMoTuWe

Monday Jan 16 #

12 PM

Road On/Off Running 31:30 [2] 5.6 km (5:38 / km)
shoes: S-LAB 4 XT Wings SG (06/12)

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  • 6w, 0d: We have some extra Moscompasses for sale at very affordable price, quantities are limited. Please contact me if you are interested to have one: Choose your sport model: - Model 3 (stable) L - Model 8 (rainbow stable) L and XL - Model 9 (super-stable) L Star for Elite (higher stability): - Model 8* (rainbow stable) L - Model 9* (super-stable) L Accessories: - Lens for plate, L, R, XL, XR www.moscompass.ru/mc/cat-en.html P.S. Thumb compass plates are reversible.
  • 6w, 3d: DVOA Nolde Forest ?
  • 8w, 4d: DVOA Quail Hill Scout Camp ?
  • All Upcoming

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