Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Orienteering1 2:55:18 7.82(22:26) 12.58(13:56) 30317c
  Total1 2:55:18 7.82(22:26) 12.58(13:56) 30317c
«
2:55
0:00
ThFrSaSuMoTuWe

Sunday Aug 24 #

10 AM

Orienteering (Score-O) 2:55:18 **** 12.58 km (13:56 / km) +303m 12:26 / km
ahr:108 max:130 17c shoes: Spikecross 3 CS (10/13)

« Earlier

Next Up

Reports

Search Log

 

free counters


Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819202122232425
26
Aug 31
Aug 24
Aug 17
Aug 10
Aug 3

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425
26
Aug 31
Aug 24
Aug 17
Aug 10
Aug 3

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Aug 31
Aug 24
Aug 17
Aug 10
Aug 3

all weeks | months | years | as calendar