Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Orienteering3 2:40:53 14.3(11:15) 23.02(6:59) 945
  Total3 2:40:53 14.3(11:15) 23.02(6:59) 945
«
1:30
0:00
WeThFrSaSuMoTu

Tuesday Mar 31 #

Note

Note

Sunday Mar 29 #

9 AM

Orienteering race (Middle) 46:11 [4] 6.05 km (7:38 / km) +353m 5:55 / km
shoes: Spikecross 3 CS (10/13)

Saturday Mar 28 #

11 AM

Orienteering race (Long) 1:30:39 [4] 12.38 km (7:19 / km) +514m 6:04 / km
shoes: Spikecross 3 CS (10/13)

Friday Mar 27 #

4 PM

Orienteering race (Sprint) 24:03 [4] 4.59 km (5:14 / km) +78m 4:49 / km
shoes: Speedcross 3 (07/14)

« Earlier

Next Up

Reports

Search Log

 

free counters


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 5
Mar 29
Mar 22
Mar 15
Mar 8

Week
Ending
Training hours by activity
0123456789
10
Apr 5
Mar 29
Mar 22
Mar 15
Mar 8

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 5
Mar 29
Mar 22
Mar 15
Mar 8

all weeks | months | years | as calendar