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Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Trail-Grass Running3 1:33:45 11.32(8:17) 18.22(5:09) 443
  Total3 1:33:45 11.32(8:17) 18.22(5:09) 443
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TuWeThFrSaSuMo

Sunday May 19 #

Event: DVOA Pakim Pond, Brendan Byrne State Forest
 

Saturday May 18 #

2 PM

Note

NYC -> Moscow

Note

Bummer, delayed for at least 6 hours. Stuck in JFK.
C • you can come to my place :) 1

Friday May 17 #

12 PM

Trail-Grass Running 31:15 6.08 km (5:08 / km) +138m 4:37 / km
ahr:133 max:149 shoes: Mizuno Wave Cabrakan-3 (2013)

Wednesday May 15 #

12 PM

Trail-Grass Running 30:45 6.07 km (5:04 / km) +159m 4:29 / km
ahr:131 max:147 shoes: Mizuno Wave Cabrakan-3 (2013)

Tuesday May 14 #

1 PM

Trail-Grass Running 31:45 6.08 km (5:13 / km) +146m 4:40 / km
ahr:130 max:145 shoes: Mizuno Wave Cabrakan-3 (2013)

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Recent Comments

1 day ago
•you can come to my place :)1
4+ days ago
•Thanks7
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Next Up

  • 0w, 1d: Moscow -> Bratislava
  • 0w, 3d: Bratislava -> Vilnius
  • 0w, 6d: Celebration of parents wedding anniversary - 50 years.
  • All Upcoming

Injuries

L Lower LegOther28+days
R FootOther249+days
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