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Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Trail-Grass Running2 1:13:38 8.25(8:55) 13.28(5:33) 299
  Total2 1:13:38 8.25(8:55) 13.28(5:33) 299
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TuWeThFrSaSuMo

Thursday Aug 28 #

6 PM

Trail-Grass Running 39:53 [2] 7.25 km (5:30 / km) +203m 4:49 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)

Wednesday Aug 27 #

8 AM

Note

6 PM

Trail-Grass Running 33:45 [2] 6.03 km (5:36 / km) +96m 5:11 / km
shoes: Mizuno Wave Cabrakan-3 (04/13)

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Recent Weeks:

Week
Ending
Training hours by intensity
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26
Aug 31
Aug 24
Aug 17
Aug 10
Aug 3

Week
Ending
Training hours by activity
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26
Aug 31
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Training kilometers by activity
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110
Aug 31
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