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Attackpoint - performance and training tools for orienteering athletes

Training Log: speedy

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:45:00 10.74 17.28 114
  Total1 1:45:00 10.74 17.28 114
«
1:45
0:00
SaSuMoTuWeThFr

Sunday Nov 23 #

8 AM

Orienteering 1:00:00 [1]
shoes: Spikecross 3 CS (10/13)

Orienteering race 45:00 [3] 17.28 km (2:36 / km) +114m 2:31 / km
shoes: Spikecross 3 CS (10/13)

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Recent Weeks:

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Training hours by intensity
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10
Nov 23
Nov 16
Nov 9
Nov 2
Oct 26

Week
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Training hours by activity
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10
Nov 23
Nov 16
Nov 9
Nov 2
Oct 26

Week
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Training kilometers by activity
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100
Nov 23
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