In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||cycling||2|| 1:41:00|
| ||running||1|| 54:00|
| ||Total||3|| 2:35:00|
cycling 31:00 
still a bit snotty, but def feeling a bit better, so thought I'd try a wee cycle especially given that I'm at school for the next 2 days.
feeling worse again this morning, grr.
feeling better by the afternoon though.
cycling 1:10:00 
still a bit snuffly and chesty
running 54:00 
still a bit snuffly and chesty with the cold, but Rachel had a tubing party at Hillend for 2 hours, so it would have been far too sad to sit at the bottom of the hill and not do anything!
Caerketton, Allermuir, bit of Rabbit Walk, all slow and steady.
all weeks |