Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Oct 17, 2009 | ||||||||||||
Sep 26, 2009 | ||||||||||||
Sep 12, 2009 | ||||||||||||
Sep 5, 2009 | ||||||||||||
Aug 29, 2009 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Oct 17, 2009 | ||||||||||||
Sep 26, 2009 | ||||||||||||
Sep 12, 2009 | ||||||||||||
Sep 5, 2009 | ||||||||||||
Aug 29, 2009 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Oct 17, 2009 | |||||||||||
Sep 26, 2009 | |||||||||||
Sep 12, 2009 | |||||||||||
Sep 5, 2009 | |||||||||||
Aug 29, 2009 |
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